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What to do if you get or trigger an Instagram alertFor parents who receive an alert, Ackerman recommended remaining calm and acknowledging that it may be difficult to hear, especially if the notification is unexpected. Ackerman added that parents don't need to try to fix everything in the moment. Instead, they should focus on being present for their teen and determining next steps while making their support clear. (Ackerman suggests these tips for talking about suicide from The Kids Mental Health Foundation.)
近年来，国内外多项动物心理健康研究显示，约23%的家养犬存在抑郁或分离焦虑倾向，超30%的家养猫存在心理亚健康与抑郁相关表现；老年犬猫、流浪救助犬猫及曾经历创伤的宠物，出现心理问题的风险显著更高。分离，对它们来说并非小事。
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