When you're ready to date again, Darlene insists the most important tool you have is patience. "Time is the enemy of the covert abuser," she says, noting that abusers often push for physical intimacy early on to short-circuit a victim's analytical mind. She recommends keeping a private journal to track early pink flags (like teasing, moodiness, road rage, or how he talks about his exes) to help you see the reality of his character before you're fully invested.
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